Trance Class: Confidence

Trance, also called self-hypnosis, is a state of physical relaxation and heightened mental concentration. Modern scientific research associates trance states with increased neuroplasticity and heightened healing responses throughout the body's systems. Put simply, it's great for us and something all humans ought to be taught to do. 

Trance Class is my new, weekly online workshop teaching the fundamentals of trance focusing on one of its many and varied uses. The class is equal parts theory and practice. First, you'll learn about the nature of trance and the mind, and some of the long and incredible history of this underused skill. Then you'll actually put it into practice - I'll teach you how to enter trance yourself, and how to use a trance state to change your life based on the skill fo the week. 

Trance Class: Confidence takes advantage of trance's high neuroplasticity to help rewire how you think about yourself. We'll discuss how our beliefs and internal chatter about our selves affect our lives and use our trance to program in the best possible self-talk. Whatever you think you can do, you can - so change how you think and your life will change. Skeptics may say that this mental process does not work, but it does.  

This class is free with RSVP, but you'll receive a link to my Venmo if you want to tip me. 

Each class includes two trance experiences and an opportunity to purchase a supporting audio exclusively available to Trance Class attendees. You'll also get access to my newsletter where I send tips n tricks, research updates and general information about how to use your consciousness to make your Best Ever Life.