

Free tranceworks
Welcome to my library of free self-hypnosis recordings. These offerings, once available only at request by private clients, are now free for all.
These are tranceworks that I regularly do - sometimes daily, sometimes on-demand, always to support my optimum physical and mental functioning.
Watch my free masterclass on trancework and self-hypnosis here.
Happy hypnosis!
The releaser
Immediate release for muscular tension so you can think and feel clearly

Homeostasis now!
The ultimate de-stresser and nervous system reset with incredible research-backed results. Like a sauna or a hot tub th

Headache-be-gone spell
I use this exact recording when I have a headache - haven't taken a painkiller in over 3 years. It works every time!

A note on the do-it-yourselfs
These work if you work them. Self-hypnosis is a skill, just like sitting in the sauna and embracing the heat is a skill.
Self-hypnosis and trancework is not advised for those experiencing schizophrenia or related psychotic conditions. Do not listen to these recordings while driving or operating heavy machinery. Self-hypnosis is not a replacement for medical advice.