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Free tranceworks

Welcome to my library of free self-hypnosis recordings. These offerings, once available only at request by private clients, are now free for all.

These are tranceworks that I regularly do - sometimes daily, sometimes on-demand, always to support my optimum physical and mental functioning. 

Watch my free masterclass on trancework and self-hypnosis here. 

Happy hypnosis!

 

The releaser

Immediate release for muscular tension so you can think and feel clearly

OMG I'm so tense
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Homeostasis now!

The ultimate de-stresser and nervous system reset with incredible research-backed results. Like a sauna or a hot tub th

That sounds nice
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Headache-be-gone spell

I use this exact recording when I have a headache - haven't taken a painkiller in over 3 years. It works every time!

I get headaches too
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A note on the do-it-yourselfs

These work if you work them. Self-hypnosis is a skill, just like sitting in the sauna and embracing the heat is a skill. 

Self-hypnosis and trancework is not advised for those experiencing schizophrenia or related psychotic conditions. Do not listen to these recordings while driving or operating heavy machinery. Self-hypnosis is not a replacement for medical advice. 

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